Welcome to Monmouth Squash & Swim

A welcoming family sports club in Sea Bright, NJ where kids and adults can learn, play, train, and grow through squash, swim lessons, jiu-jitsu, summer camps, birthday parties, and more.

World #4 (Former World #1)

Karim Gawad at

Monmouth Squash & Swim

Join us for a special squash event featuring former World Champion Karim Gawad — including clinics, exhibition play, and opportunities for players of all levels to experience world-class squash up close.

OUR PROGRAMS

Summer Camps

Action-packed summer camps filled with swimming, sports, games, and fun in Sea Bright for kids ages 5–10. Open to members and non-members.

Swim School

Personalized 1-on-1 swim lessons for kids and adults focused on water confidence, safety, technique, and long-term progress in a supportive environment.

Birthday Parties

Celebrate with a fun and memorable birthday party featuring swimming, squash, games, or jiu-jitsu — with activities led by our experienced team.

Squash

From complete beginners to competitive players, our squash programs help kids and adults learn, improve, compete, and enjoy one of the world’s healthiest sports.

Move Jiu-Jitsu

Build confidence, discipline, fitness, and self-defense skills through our welcoming Brazilian Jiu-Jitsu programs for kids and adults.

Discover the excitement of squash at Monmouth Squash & Swim! Whether you’re a beginner or an experienced player, our dynamic programs offer something for everyone. From junior clinics to adult leagues, we provide top-notch coaching and a vibrant community that fosters growth and fun on the court.


Dive into expert swim instruction at Monmouth Squash & Swim! Our experienced instructors offer personalized 1-on-1 swim lessons for all ages and skill levels. Whether you’re looking to build water confidence, improve your technique, or learn lifesaving skills, our programs are designed to help you succeed in a supportive environment.